Periods can feel confusing, messy, and different at every stage. This page is here to help make things simpler.
START HERE
Not sure what you’re looking for? These are the most common places to begin.
Support For Every Stage
Period care isn’t one-size-fits-all. What you need can change over time - and that’s normal.
Questions We Hear A Lot
How does period underwear work?
How does period underwear work?
Period underwear has built-in absorbent layers that lock in fluid, control odour, and help prevent leaks - without pads or tampons. Each pair is designed for a different level of flow, from light everyday wear to overnight protection.
How many pairs do I actually need?
How many pairs do I actually need?
Most people find 3–5 pairs works well for a cycle, depending on flow and how often you wash.
Our kits make this easier by bundling underwear with essentials like wipes, heat packs, and storage - so you’re covered from day one.
What’s best for overnight or school?
What’s best for overnight or school?
For longer days or overnight, look for full-coverage styles like boyleg or high-waist underwear.
Our Sleepover, Camp, and Heavy Flow kits are designed specifically for these situations, with extra protection and practical add-ons for peace of mind.
Can teens wear period underwear?
Can teens wear period underwear?
Yes - period underwear is a great option for teens and first periods. It’s simple, reusable, and easy to manage at school or activities.
Our First Period & Tween kits are age-appropriate and designed to help kids feel prepared without making periods a big deal.
The Practical Stuff
Helpful details to make choosing, wearing, and caring for your period underwear easy.
How to choose the right size, what to expect from different fits, and tips if you’re between sizes.
Simple washing and care instructions to help your period undies last longer.
What our products are made from and how we’re working to reduce waste.
Made by a mum who gets it - designed for real life, real bodies and real routines.
From The Blog
Real advice, written to support - not overwhelm.
A practical school camp period checklist: what to pack, what to do if it starts, and a camp-ready kit that...
A practical guide for mums: first period essentials for school, what to do if it starts in class, and a...
When it comes to managing your period, comfort should never be a compromise. At Fanzy Pantz, we believe every body...
Periods can feel like a big, scary unknown—especially for kids who’ve never had one before. As a parent, carer or...
Getting your first period can be a big moment, but it doesn’t need to be a stressful one. The Fanzy...
There’s a lot no one tells you about the postpartum period. After birth, your body goes through major physical, emotional...
Noticed a bit of white or creamy discharge before your period? You're not alone. One of the most searched questions...
Looking for wipes that actually work for your everyday life? Whether you’re after the best wet wipes, feminine wipes for...
If you’re feeling unsure or just want a bit of guidance, we’re here to help you figure out what makes sense for you.
